Your trainer for this class is Enrico Massidda Internaltion Accredited Physio and DRM. Enrico has specialised in Manual Lymphadema Management over 10 years and takes student through the main 3 modilaities within Lymphadema Management.
Lymphatic drainage is a holistic approach to promoting a healthy lymphatic system. The lymphatic system is a complex network of vessels and ducts that move fluid throughout the body and is responsible for moving toxins away from healthy cells and carrying germ-fighting materials to cells when they are under attack by viruses. Though fluid moves through the lymphatic system, it does not have its own pumping mechanism. Lymphatic drainage is a type of therapy that is intended to help the body produce a free-flowing lymphatic system.
This type of therapy consists of a manual massage, performed by a lymphatic drainage therapist. Such a massage primarily focuses on specific lymph nodes and points of the body, as well as the natural flow of the lymphatic system. To help lymph fluid move through the body, special rhythmic hand strokes are used, which many patients consider very relaxing. Proponents of lymphatic drainage believe that the process will reduce blockages of the lymphatic system, which in turn promotes a healthier body.
Lymphatic drainage massage accelerates the flow of lymph, helping to rid the body of toxins and waste materials. Lympahtic drainage massage promotes balance of the body’s internal chemisty, purifies and regenerates tissues, helps to normalise the functions of organs and promotes the function of the immune system. Lymphatic drainage is used to help athletes to recover quicker from their training.